Lots of people know of the significance of regular brushing, but we frequently hear excuses regarding why our patients don’t floss time and time again.
Some people feel that only brushing their teeth is adequate. A story from 2016 was released implying the lack of evidence done regarding investigations on the impact of using dental floss to achieve a deep clean. Others face the problem of when flossing their teeth leads to pain, discomfort, or even bloody gums.
The reality is toothbrushes are just not able to clean all surfaces of your mouth. There are areas in between your teeth where food pieces and other germs create plaque buildup. While mouth rinses with mouthwash are able to reach these spots and eliminate the bacteria, these rinses are not capable of removing the all of the plaque. Left undisturbed, plaque will subsequently turn into tartar, a hard material covering your teeth which can only be cleared away by the a dental professional with special tools.
Oral plaque builds up in spaces where your toothbrush wont reach which can bring about cavities that are difficult to detect. If plaque gets underneath the gum line it will result in inflammation and eventually result in cases such as gingivitis and gum disease. Gingivitis is normally the actual reason why your gums may bleed after using dental floss. Flossing will keep these locations clean and enables the gums to heal and return to normal.
Confused about the best way to floss your teeth? Simply grab a long piece of floss, wrap the ends around your middle fingers, and use your thumbs and index fingers to help motion the floss back and forth between each of your teeth. Don’t forget, home care isn’t enough to maintain a health smile though. Visits to your dentist are necessary so set up your dental check-up today!